Disclaimer

Cycling is a dangerous activity which can result in serious injury or death. All cyclists are responsible for their own safety and must decide for themselves if they are a competent cyclist for the event they attend, cyclists must assess the level of risk for themselves before and during any event, and must not put other people at risk. No assessment of a cyclist's competence is made by the ride leader. Individuals must be able to assess obstacles and decide whether they have the skill to safely ride them. If an individual isn't sure whether they have sufficient skill to ride any section of the ride then they should walk it to avoid injury. All cyclists must wear a helmet and take responsibility for disclosing any relevant medical conditions, allergies and emergency contact details to the ride leader before each event.

Thursday, 29 July 2010

Birch Vale MTB ride Tues 3rd August, 18:30

Birch Vale, The Grouse 18:30 Tuesday 3rd August 2010 MTB

MTB Intermediate
Event Summary

18:30 Meet at The Grouse Pub on New Mills Road SK22 1BX
http://www.frederic-robinson.co.uk/pubs/pub/get.do?pubId=311

Set off 18:40 pm

Bike for 90 minutes to 2 hours

Head to The Grouse, Birch Vale, for refreshments.


What to bring
You will need to bring your own bike and helmet and usual biking gear (hydration, tools, clothes... etc) and don't forget some cash and business cards! Please make your own way to the venue. Please make sure your bike is in working order to avoid delays at the start. Riders must wear a helmet or will not be able to ride with us.

Food at the Pub
Please bring some cash with you if you would like to eat and drink

Provisional Circuit details

MTB - : Intermediate grade.
The route has long climbs mostly off-road, with occasional quiet road climbs. The descents are off-road, rocky, muddy when wet, a couple of drop offs less than 1 foot.

Mountain bike tyres are essential. Front or full suspension is recommended. The group will stop to re-group at the top of the hills and at the bottom of the descents.

Feel free to pass this on to anyone who may be interested in coming along, but please ask them to contact me to confirm their interest.

Please email johnkitching@hotmail.com to confirm your attendance, or call John Kitching on 077668 123 74

Please remember to inform John of your emergency contact details and any relevant medical condition/allergies etc in the case of injury.

Event organised by John Kitching, French law Solicitor of French Law Consultancy

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